Posted at January 12th, 2023 | Categorised in Attract Him
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Alma C Lightbody brings over 30 years of experience as an energy healer to YOU NOT ARE THE BOSS (Discover Your True Self), a helpful guide to reassessing life and its negative influences.
Why Being Your Authentic Self Is The Best Way To Attract The Right Man
YOU’RE BOSS THE BOSS OF ME by Alma C Lightbody is a self-help workbook and guide that shows readers how to free themselves from the controlling influences that keep them from living their best lives.
Powerful Be Yourself Quotes
“Do you care enough about yourself to discover the secret of who you are?” asks Alma C Lightbody in the prologue to YOU’S THE BOSS OF MI. With over 30 years of experience in energy healing, Lightbody has created a new guide and workbook to empower readers to reassess their lives and make changes for improved health and happiness.
According to Lightbody, the root of many people’s problems is trying to live up to other people’s expectations. Lightbody believed that these external controllers, which he called his “bosses”, caused suffering and illness, although they were often only subtly felt. These heads are divided into categories. Style: Modeling behaviors or forming habits based on ways of doing things based on family tradition, lineage, or cultural history. Influence: Personal influences from family, mentors, teachers, peers, and others. Influences: External influences such as religion, social media technology, and traditional media. Lightbody asks the reader to examine their own lives and identify which of these leaders have been influenced by the wrong person and which have inspired a lifestyle far removed from their true identity. By identifying these negative effects, Lightbody hopes that readers will confront the bosses and reduce their power. He hopes to restore among his readers young rebels who openly question and challenge authority rather than bowing and meekly following. In this way, the newly enlightened and free person can live the life they have always wanted.
YOU CAN USE MY BOSS OF BOSS as a 4-step workbook with room in the back for lots of charts and diagrams. Digital readers can download and print the relevant pages. In addition to examining the “heads”, Lightbody also includes general explanations of health, chakra and body symbols. As an introduction to energy healing, this book is intended as an introduction, not for those already involved in the practice. It provides a beginner’s guide to the material Lightbody has studied for decades. The sections on chakras and body symbols are very basic, but may lead to further research for readers who find this section interesting. As with many new generation self-help books, there is a fine line between practicality and fantasy, a line that only a single reader can draw. Whether or not a reader can use Lightbody techniques, or actually use them, depends on where the line is drawn. This book is sure to be a tool for readers to take stock of their current situation and a catalyst for change and self-empowerment.
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Self Acceptance Quotes To Honor And Accept Yourself Fully
YOU’RE NOT MY BOSS: Discover Your True Self by Alma C. Lightbody iUniverse 978-1-956780-45-1 Rated 3.8 / 5 based on 1 reviews. These qualities are essential to a balanced and purposeful life. , I did it at the expense of my authenticity.
I go back to a book I read a few years ago: Don Miguel Ruz Ruz Ruz Last of the last of the 4 “I always wish you the best” contracts. What I am best at will change from day to day based on the energy I have and the reality of what is happening in my life.
I have to be the real me. What I am best at is not what other people want me to do. There will always be a level of expectation within a relationship, certainly a career; although…
I was thankful that I had to feel anything as a result of the terrible events in my life. I calmed the anger and sadness with positivity and gratitude.
It’s Not Always Depression: A New Theory Of Listening To Your Body, Discovering Core Emotions And Reconnecting With Your Authentic Self (paperback)
So I’m just doing me. In all the messiness of life and the beauty of life. Both are the reality of everyone’s life.
My spirit is generous, kind, harmonious and loving. But he is also stubborn, persistent, kind, seeks justice and fiercely defends my rights and freedoms.
My goal is to create a truly authentic and joyful life through authentic relationships. The ambiguity will be removed. ME and YOU should be a circle of influence full of strength, support, acceptance and love. And we can be that for others. In fact, Positive OUT comes before Positive IN. But being a positive person doesn’t mean you have to be complacent. I learned this this year while working on my character.
I will navigate the rough and smooth waters of my life with grace and dignity, sometimes less than grace and dignity ;)…it’s so much fun. I have both together and it’s too messy. There is always a dark side and a light side. I’ll try to find the light, but there’s nothing to fear from the dark.
Pieces Of Advice On Marriage And Family From Michelle Obama
This year, as I discovered who I am as a woman, I learned that when you have the courage to stand firm in your soul’s truth, you will attract the same vibration in those who enter your world.
Taking care of yourself and, in turn, taking care of others is the highest form of self-love. It’s not because I’m trying to fit into a certain size or trying to live up to society’s standards of what a woman should look like, it’s that I’ve been able to lose weight in the long run. It really is a by-product of love…that simplifies the way we live.
All you have to do is shift your perspective away from aesthetic pressure and toward love to ignite the fire of lifestyle change.
I respect my body by eating nutrient-rich foods (vitamins, minerals, nutrients), so I put as much energy into my life and my children as possible. I recognize that there are certain foods that trigger my emotional eating, so I create an environment for failure. If I’m tempted to eat my trigger foods, I put them down to the emotional state I feel after eating them. Boredom, self-loathing, loss of control. These are not thoughts I want to live in, so thank you 🙂
It’s Not Always Depression: A New Theory Of Listening To Your Body, Discovering Core Emotions And Reconnecting With Your Authentic Self: Amazon.co.uk: Hendel, Hilary Jacobs: 9780241976401: Books
I get to choose my fuel, so why would I choose a low-quality fuel like simple carbohydrates that quickly turn to sugar and send me on a temporary energy roller coaster, only to crash moments later late? My goal is to feel better physically, emotionally and mentally. So I will choose foods that come from the earth and have an expiration date. 🙂
I am grateful for my health and freedom of movement. Remember when you were down with the flu and how grateful you were when you felt better. You have this new life and breathe deeply in gratitude. However, these feelings quickly disappear, and we return to complacency, forgetting that our health is a gift.
My sister is confined to a wheelchair due to MS, so I will always remember that. He wouldn’t give anything to get up and run again. It’s probably not me being selfish to take it for granted; but disrespect and disrespect to my sister. I know how she would be living today if MS had not robbed her of her physical health. She runs around me with that signature Janice laugh. So I run because I can. I am very grateful for the ability to run, jump, move, and build strength.
The human body is a wonderful machine, so the more you challenge it with new movements within your capabilities, the stronger and more flexible it will become. How cool is that?!
Worklife Dec 2021 By Worklife
We are made of water, so I will drink a lot of water. Common sense tells me this is necessary for optimal health. What an easy way to stay healthy. Just walk up to the tap and pour yourself a cup. Also, I’m glad I have water, a cooler, and a full supply of food. Not many people have that luxury. I keep reminding myself that “I don’t have any” when the most ridiculous excuses come out of my mouth.
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